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Renada is a motivational speaker and mental and spiritual health coach helping
individuals find hope and purpose in their lives. She is passionate about empowering others to live their best lives and believes that hope is the key to unlocking one's full potential.

Summary:
In this episode, Renada discusses the importance of hope and how it can shape our lives. She explains that hope is living in the vision of tomorrow today and that it is instrumental for our mental and spiritual health. Renada shares three truths about hope: it directs our vision, leads our legacy, and breeds joy. She emphasizes that hope is a four-dimensional concept, encompassing love, timing, and the plan that God has for us. Renada encourages listeners to nurture their hope, honor their best selves, and prepare for the future they envision

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Take into tomorrow the lessons of today! The Starting Today mental health and self love workbook is available now through physical copy or eBook. Let's connect and share, sign up for daily motivation and blog post notifications at https://www.loveworthwork.com.

Need support on your healing journey? Schedule a 1 on 1 faith centered mental health coaching session with me at https://www.loveworthwork.com

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Renada is a motivational speaker and host of the podcast "Starting Today." She is passionate about helping others discover their worth and live their best lives.

In this episode of "Starting Today," Renada discusses the importance of closure and how to achieve it. She defines closure as settling a situation in a way that allows your position to be known and requires peaceable communication, personal accountability, and self-awareness. Renada emphasizes that closure is necessary for moving forward and living as your best self. She shares personal experiences and provides three truths to hold onto when seeking closure. Renada also explores the reasons why closure can be challenging and offers practical ways to practice closure, such as making space, making amends, and making changes.

Key Takeaways:

• Closure allows you to access your blessings and potential.
• Closure brings clarity and finality, enabling you to move forward.
• Closure frees you from carrying burdens and obligations that don't align with your true self.

Support the show

Take into tomorrow the lessons of today! The Starting Today mental health and self love workbook is available now through physical copy or eBook. Let's connect and share, sign up for daily motivation and blog post notifications at https://www.loveworthwork.com.

Need support on your healing journey? Schedule a 1 on 1 faith centered mental health coaching session with me at https://www.loveworthwork.com

Send us Fan Mail

In this episode Renada discusses the importance of learning to say no and setting boundaries. She emphasizes three truths: you always have another option, you can pivot and make edits, and your word is your power. She encourages listeners to redefine their how and why, shift from a guilt mindset to a self-care mindset, and be authentic in their interactions. Renada reminds listeners that saying no is an act of self-respect and allows them to preserve their energy and resources. She encourages listeners to locate themselves, be true to their feelings and needs, and show up for themselves. Renada concludes by reminding listeners to be patient, loving, and focused on their own well-being.

Support the show

Take into tomorrow the lessons of today! The Starting Today mental health and self love workbook is available now through physical copy or eBook. Let's connect and share, sign up for daily motivation and blog post notifications at https://www.loveworthwork.com.

Need support on your healing journey? Schedule a 1 on 1 faith centered mental health coaching session with me at https://www.loveworthwork.com