In this episode, I share my personal journey of how I went from being depressed, unfulfilled, and unhappy, to falling in love with being alive, and how you can do the same for yourself. I talk about podcasting as a spiritual practice, the important role that people who have no clue what everyone is talking about play in society, and why we must reorient ourselves towards love and positivity and away from the ever-evolving and increasing stories of doom and horror. Listen til the end to receive a genuine, uplifting, and inspiring message from me. Spoiler: I believe in you, and you deserve to feel good about yourself and the world! I know you can do it! <3 Leave a comment & SHARE THIS EPISODE WITH SOMEONE YOU LOVE!

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I discuss:

6 deep breaths 1:36 - 3:50

Life update

What I’m reading

Podcasting as a spiritual practice

When podcasting is awkward- the awkward side of podcasting

Intentional ignorance

Why is murder polarizing?

Be the Light

Reorienting towards utopia and away from dystopia

The external reflects the internal

Start with self love

A list of 20 things you love to do

You just have to begin

Take a different route to work

Clean up your consumption

Am I willing to shift?

Work 1:1 with me

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Intro Music by: @symmetry