Low energy isn’t normal: a conversation with Jen Price
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Low energy isn’t normal: a conversation with Jen Price
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About this listen
Many people today feel constantly tired, flat, or just not quite themselves. But sometimes low energy isn’t simply about being busy or needing more sleep.
In this episode, Kieran sits down with Jen Price, a Chinese medicine practitioner and acupuncturist practicing in South Melbourne.
In this episode, Kieran and Jen explore:
- Why so many people feel run down
- What might be happening in the body when energy doesn’t return after illness or stress
- How different approaches like chiropractic care and Chinese medicine can support recovery.
Jen also shares a few simple strategies people can try themselves to support their energy levels, including hydration, sleep habits, and mineral balance.
If you’ve been feeling tired, foggy, or like your body isn’t quite firing the way it should, this episode offers some helpful insights into why that might be happening and what you can do about it.
To check out Align Chiropractic https://www.alignchiropractic.com.au/
To contact us info@alignchiropractic.com.au