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Lucky Life

Lucky Life

Written by: Melissa Merk
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About this listen

Step into the world of personal transformation with the Lucky Life podcast hosted by Melissa Merk, lifestyle content creator and certified holistic nutritionist. Join us every Monday as we delve into a diverse range of topics, and personal stories providing candid advice on how to live your best life. Get ready to level up – one episode at a time. podcast YouTube channel: https://www.youtube.com/channel/UCv0VUy6ozrDD4EMj2JlfueA instagram: www.instagram.com/melissamerk YouTube: www.youtube.com/melissamerk TikTok: www.tiktok.com/@melissamerk collaborations: merkmelissa@gmail.comMelissa Merk Self-Help Success
Episodes
  • Practical Actions to Change Your Life (For Overthinkers)
    Jan 21 2026

    open https://o-p-e-n.com/referral/fKzPlmDuJOdg8BBh1ZOMssMerQl1

    subliminal https://youtu.be/w3lRLjCrzws

    the artists way https://amzn.to/464M4fQxxMelissa Merk

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    14 mins
  • self-help burnout Is holding you back: taking action in 2025
    Jan 6 2025

    Feeling stuck in a loop of self-help content and stagnation? In this episode, I share my thoughts on the burnout of overconsuming advice, and the struggle to take meaningful action. I reflect on my slower seasons of life and my evolving relationship with social media as a content creator. Join me as I unpack the importance of tuning into your own values, finding inspiration in everyday life, and creating a path that feels authentic and fulfilling.


    xx

    Melissa


    https://substack.com/profile/92909224-melissa-merk?

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    10 mins
  • reflecting on past goals and setting new ones for 2025
    Dec 23 2024

    We're back with another episode and today we're revisiting one of my favorite topics—goal setting and leveling up for the new year. We’ll reflect on my 2024 goals: what I achieved, where I made progress, and the ones I’ve been chasing for years but haven’t quite nailed yet. From fitness routines and personal boundaries to money milestones and better cooking skills. Plus, I’ll share new goals for 2025, like clearing out endocrine disruptors in my home and continuing to create a more intentional life. If you’re ready to set (or reset) your goals, let’s do it together!


    shop my ebooks here: https://www.melissamerk.com/shop


    my instagram: https://www.instagram.com/melissamerk/


    xx Melissa

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    13 mins
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