Happy New Year! Welcome to 2025.

A New Year brings excitement and opportunity, but to truly make the most of it, we must stay focused.

In this episode, I guide you on setting the course for 2025 by choosing a clear theme for the year. A theme can provide direction, inspire growth, and help you stay grounded as you navigate the months ahead.

Tune in for practical tips on how to define your theme and align it with your goals, vision, and values. Let's start the year strong and set ourselves up for success!

#MADE2025Theme

In this special episode of *M.A.D.E with Michelle*, we’re honouring World Mental Health Day by diving deep into this year’s theme: prioritizing mental health in the workplace.

Join me, Michelle, as we explore why mental health matters more than ever, how to identify the signs that your mental well-being is suffering, and what you can do to protect yourself mentally and emotionally at work.

I’ll be sharing personal stories, actionable strategies, and expert resources to help you create a healthy, balanced work life. This conversation is for anyone feeling the pressure of workplace demands—whether you’re a leader, employee, or entrepreneur. It’s time to stop hustling at the cost of your health and start prioritizing you.

Takeaways:

- Learn how to set boundaries at work and say no without guilt.

- Identify early signs of stress and burnout before they affect your health.

- Discover simple steps to take mental health breaks and implement self-care at work.

Tune in for an empowering, relatable, and insightful conversation about what it means to truly thrive, both professionally and mentally.

#WorldMentalHealthDay #MentalHealthMatters #WorkplaceWellness #MadeWithMichelle

Change is inevitable, but how do you navigate life’s biggest transitions without losing your momentum, confidence, or direction?

In this episode of **M.A.D.E with Michelle**, I dive deep into the art of thriving through transitions—whether in your personal life, career, or business. From understanding the discomfort of change to embracing the opportunities it presents, I share practical strategies to help you not just survive but thrive through any season of transition.

Get ready to embrace change, unlock new possibilities, and keep moving forward, even when life feels chaotic!

**Subscribe now**,