MEDITATION: A Stress Killer!

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Stress is the leading cause of sickness/diseases and sometimes even death.

It can be reversed if you slow down your life, your thoughts, and your emotions and

by becoming more present in the moment. Meditation is medication if you indulge

and apply it to your life on a regular basis. Meditation is the game changer for health

happiness and healing and is a direct killer of stress.

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