METTLE MEMO #37
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METTLE MEMO #37
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Narrated by:
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Written by:
About this listen
TODAY’S TOPICS INCLUDE:
- PUT YOUR OXYGEN MASK ON FIRST
- ANYTHING IS BETTER THAN NOTHING
- MEALS AND MACROS
- TRAINING and Workout of the Day
--- Links ---
Memo and Archives: https://colewinarick.substack.com
Training Programs: https://www.colewinarick.com/programs
---Supplements---
Transparent Labs : discount code "WINARICK"
Ketone IQ: https://ketone.com/COLEWINARICK
---Socials---
Instagram: https://www.instagram.com/colewinarick/
YouTube: https://www.youtube.com/@colewinarick
TikTok: https://www.tiktok.com/discover/cole-winarick?lang=en
Strava: https://www.strava.com/athletes/19171344
www.ColeWinarick.com
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