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MODeration POD

MODeration POD

Written by: Sommelier Jillian Fontana
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The Mod Pod is dedicated to exploring the art of moderation and mindful living through the lens of a sommelier's journey to cut back on alcohol. Hosted by Jillian Fontana, a certified sommelier with a passion for no- and low-alcohol beverages, the show dives into the challenges and rewards of finding balance in a world centered on indulgence. She shares practical tips, personal stories, and expert insights on how to enjoy the finer things in life--without the hangover. Episodes feature inspiring conversations with guests who've embraced either moderation or sobriety. Whether you're looking to drink less, live more mindfully, or discover delicious alternatives, The Mod Pod offers a refreshing perspective on a creating healthier, more intentional lifestyle.Copyright 2025 Sommelier Jillian Fontana Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Seir Hill Founder Brian Miller | Zero Proof Cocktails

    Seir Hill Founder Brian Miller | Zero Proof Cocktails
    Nov 20 2025

    Brian Miller started Seir Hill to create the world’s finest zero proof whiskey. Today, the brand has expanded to rum and tequila alternatives, as well as delicious ready-to-drink formats with incredible flavors.

    Learn out his journey and his unique POV about today’s modern drinker and how restaurants should view their drink menus.
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    29 mins
  • Somm Turned Founder: Introducting Mod Elixirs

    Somm Turned Founder: Introducting Mod Elixirs
    Jun 26 2025

    Chris Becker of Better Rhodes and Alcohol-Free Radio and I met several years ago as I was just starting to taste within the emerging category of alcohol-free wines and drinks. Fast-forward four years and this wine-obsessed somm (me!) is now all-in on non-alc. The story and the flavors shall be revealed to you in this episode!
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    24 mins
  • Wine Lovers: How Alcohol Affects More than the Liver

    Wine Lovers: How Alcohol Affects More than the Liver
    Feb 3 2025

    Vascular Surgeon and Morph Medspa owner Dr. Brittny Howell is the guest on this episode. She discusses the surprising internal and external effects of alcohol, why she finally decided to quit her red wine, and the surgeon general's advisory.

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    31 mins
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