Magnesium, Omega-3s, and Beyond: Supplement Essentials & Safety
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Magnesium, Omega-3s, and Beyond: Supplement Essentials & Safety
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Narrated by:
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Written by:
About this listen
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Alex Keller
Full Script | | Full Bio
In this episode, we got to sit down with Dr. Alex Keller. Dr. Alex Keller is a practicing naturopathic doctor in Ottawa, Canada, and the Medical Director at Fullscript. He is a graduate of the University of Ottawa with an HBSc in Health Sciences and Psychology and completed a degree in naturopathic medicine at the Canadian College of Naturopathic Medicine.
- Discuss supplement quality and the questions you should be asking before you buy a product
- Explain why it’s important to think about supplements from an ingredient-based approach and less from a product-based approach
- Reveal the number of supplements that people should take to minimize pill burden and maximize success
- Explore two options Fullscript offers to increase supplement compliance
- Share the gaps that most people should be looking at when they're talking with their provider about supplements
- Elaborate on why supplements are not one-size-fits-all
- Chat about the risks of buying supplements from e-commerce distributors
- Fullscript
- Podcast on Supplements - Choosing Quality Supplements
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