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Magnesium for Constipation: What the Science Actually Says
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Magnesium for Constipation: What the Science Actually Says
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If you’re constipated and someone told you to take magnesium, they were half right. Because the type of magnesium you take is the difference between actually going to the bathroom tomorrow morning — and wasting thirty dollars on a bottle that does nothing.
Today we're going to settle this.
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