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Make More Love Not War

Make More Love Not War

Written by: Terah Harrison LPC
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 MORE SEX….LESS FIGHTING!! Imagine this improvement in your life today. Develop the relationship skills you’ve been missing now.Copyright Terah Harrison Hygiene & Healthy Living
Episodes
  • Perimenopause Isn't Just a Women's Issue: How Couples Can Survive & Grow - Julie Parana OT

    Perimenopause Isn't Just a Women's Issue: How Couples Can Survive & Grow - Julie Parana OT
    Jan 1 2026
    Perimenopause doesn’t happen in a vacuum — it happens inside relationships.In this episode of Make More Love Not War, Terah Harrison, LPC sits down with Julie Parana, Occupational Therapist, Women’s Health Specialist, and Menopause Coach (known online as @themenoot / “The Menopause OT”), joined by Terah’s husband Jeff Harrison, for an honest conversation about how couples navigate perimenopause together.We talk about:
    • What women in perimenopause need most — and why this has to come first

    • What partners often wish they understood but don’t know how to say

    • How couples can reduce conflict when hormones and stress collide

    • Why nervous system regulation is the foundation for everything else

    • How men can take care of themselves while supporting their partner

    • And the big question: Is there a light at the end of the tunnel?

    This episode is for couples who want to stay connected — even when bodies, brains, and bandwidth are changing.Perimenopause isn’t about fixing women.
    It’s about understanding what’s happening — and learning how to adapt together.
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    49 mins
  • Janelle Dawsey - Healing After Heartbreak

    Janelle Dawsey - Healing After Heartbreak
    May 29 2025
    https://www.janelledawsey.com/book
    Show More Show Less
    51 mins
  • The Power of Empathy in Relationships with Clay and Sonja Arnold

    The Power of Empathy in Relationships with Clay and Sonja Arnold
    Mar 24 2025
    45 mins
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