Make Your Work More Predictable to Avoid Meltdowns
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Make Your Work More Predictable to Avoid Meltdowns
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About this listen
Autistic brains spend more effort on taking in and processing environmental details. As a result, when things happen that go against our predictions that can result in meltdowns. In this episode I talk about ways I make my life and schedule more predictable.
Follow-up question: Can you do one thing to make your work schedule a little more predictable?
Questions? Comments? Feedback? Email me at kevin@workingclassautistic.com
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