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Making Fitness Funner Podcast

Making Fitness Funner Podcast

Written by: William Mitchell
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About this listen

 Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.© 2025 Making Fitness Funner Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Don't Believe Everything You Hear!

    Don't Believe Everything You Hear!
    Oct 6 2025

    Have you noticed the ever growing amount of "new discoveries" and "everything you have heard about fitness is wrong" information on social media? Most of these are people who have cherry picked studies to prove their point and get you to pay them for their class. This week I look at how to tell truth from fiction on health and fitness.

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    10 mins
  • Season 6 intro

    Season 6 intro
    Sep 22 2025

    This is a welcome to the sixth season of the podcast. In it I go over the goals of the podcast and some of my background and credentials so you know why you should listen to me. Welcome back!
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    9 mins
  • Fit or Fat?

    Fit or Fat?
    May 13 2025

    Everyone knows that excess weight is bad for your health and exercise is good for your health, this week I look at whether exercise can offset the health challenges of extra weight.
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    10 mins
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