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The Hope Table

The Hope Table

Written by: Erin Brinker
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About this listen

A weekly podcast where hope, healing, and humanity come together.

Each week, The Hope Table welcomes guests from all walks of life — from mental health and medical professionals to entrepreneurs and changemakers, all sharing stories that inspire growth, compassion, and purpose.

Through honest conversations and uplifting insights, this podcast invites listeners to sit down, listen in, and rediscover the power of hope in everyday life.


Themes include:

  • Mental health and emotional well-being
  • Personal and professional resilience
  • Stories of innovation and impact
  • Building communities of care and kindness

Pull up a chair, there’s always room for hope at the table.



Shows are aired in the San Bernardino through the San Gorgonio Pass area of Southern California on X95.7 on Sundays at 9:00 AM.


The Making Hope Happen Radio Show remains in this feed to listen to and enjoy.



© 2025 The Hope Table Social Sciences
Episodes
  • Gut Health Unveiled: How Your Digestive System Shapes Well-Being

    Gut Health Unveiled: How Your Digestive System Shapes Well-Being
    Jan 18 2026

    In this episode, host Erin Brinker welcomes Dr. Timothy Jenkins, a board-certified gastroenterologist, for an in-depth discussion on gut health and its far-reaching impact on overall wellness. Dr. Jenkins explains the anatomy and function of the gastrointestinal system, the crucial role of the gut microbiome, and the gut’s influence on immunity, weight, cravings, and even mental health.

    The episode covers the effects of antibiotics, the importance of fiber, probiotics, and lifestyle habits such as diet, stress management, sleep, and exercise. Dr. Jenkins also highlights warning signs of gastrointestinal issues and offers practical advice for New Year's resolutions focused on improving gut health.

    The conversation concludes with a look toward the future of gut health research and resources for accessing GI care.

    Send us comments and thoughts.

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    56 mins
  • AI, Adaptation, and Empowerment: The Journey of Manal Iskander

    AI, Adaptation, and Empowerment: The Journey of Manal Iskander
    Dec 10 2025

    In this episode of The Hope Table, Erin Brinker welcomes trailblazer Manal Iskander, founder of PC Tronics. Manal shares her inspiring journey from Egypt to Austria to the United States, rising as a leader in IT and innovation. The conversation explores how Manal leveraged global perspectives, embraced the tech revolution, and now helps businesses and nonprofits harness AI for growth and efficiency. She discusses the vital role of women’s voices in shaping the future of technology, the importance of digital readiness, and how AI can empower organizations of all sizes. The episode closes with a call to support children’s literacy and community engagement.

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    57 mins
  • Holiday Pressures & Teen Stress: Real Talk with Dr. Ashley Zucker

    Holiday Pressures & Teen Stress: Real Talk with Dr. Ashley Zucker
    Dec 4 2025

    Feeling overwhelmed by holiday stress? 🎄 Dr. Ashley Zucker shares tips for teens & families on managing pressure, emotions, and social media. Tune in for supportive advice and real talk on "The Hope Table"! #MentalHealth #Holidays #Podcast

    Send us comments and thoughts.

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    56 mins
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