Making Peace With Your Body and Yourself
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Making Peace With Your Body and Yourself
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About this listen
In this episode of Recovery Rising, Kelly and Reva dive into the complex and emotional topic of body image in eating disorder recovery. From negative self-talk and comparison to learning compassion and acceptance, we explore how body image can shift throughout the recovery journey — and why healing your relationship with your body takes time, patience, and support.
We share personal experiences, challenges, and tools that have helped us move toward greater self-respect and neutrality, while also acknowledging that loving your body doesn’t happen overnight. This conversation is a reminder that struggling with body image doesn’t mean you’re failing at recovery — it means you’re human.
Whether you’re early in recovery, supporting someone you love, or working toward a healthier relationship with your body, this episode offers encouragement, honesty, and hope.