The Mom Guilt Episode: Last-Minute Plans, Social Media Spirals & Learning to Water Yourself Mom guilt is real, but is it running your life? In Episode 2, Iran and Franchesca get brutally honest about the guilt that comes with being a mom, a partner, a daughter, and a woman doing way too much.

From last-minute Saturday night plans (are they fair or nah?) to doomscrolling on the couch after bedtime, to the cultural pressure to always look put together, this episode covers it all. They also talk about what it meant to grow up with a village, why our moms never went out with friends, and the one thing they're each committing to: watering themselves.

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Timestamps:

0:00 — Intro & celebrating Episode 2

1:30 — Guilt as a mom, daughter, partner...it never stops

3:00 — Last-minute Saturday plans: fair or foul?

5:30 — Body image, getting dressed, and feeling like yourself again

8:00 — Instagram is a liar (we've been saying this since 2016)

10:00 — The doomscroll guilt: why we can't stop

12:00 — Social media as an addiction and tips to cut back

13:30 — How we were raised: sacrifice, silence, and keeping it moving

15:00 — Our moms never had date night ...and that was normal

18:00 — The village we grew up with vs. the isolation of modern parenting

20:00 — Screen time, iPads at Disney, and keeping kids present

27:00 — What we're each committing to: watering ourselves

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