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Man in Progress: Forging Manhood

Man in Progress: Forging Manhood

Written by: TRAVIS MURRAY
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About this listen

Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside.


Each episode feels like time at the anvil. We heat the truth, name resistance, and turn values into action you can use the same day. Stories are honest. Reflections are practical. The goal is not image. The goal is resilience you can carry into your home, your work, and your kids’ future.


If you’re engaged, newly married, co-parenting, raising a blended family, or trying not to lose your mind, this is your forge. No gurus. No fake alpha talk. Just men, in progress.


New episodes every week. Listen on Apple Podcasts, Spotify, YouTube Music, and the apps you already use.


© 2026 Man in Progress: Forging Manhood
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • Speaking Truth To Power Can Reshape Laws, Lives, And Us (Ep:17)
    Jan 19 2026

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    In the 1990s, a decade obsessed with progress, comfort, and image, a few people chose something harder.

    They spoke when silence was safer.
    They stood when institutions told them to sit down.
    They accepted personal cost instead of moral escape.

    This episode of Man in Progress – Forging Manhood explores the value of courage through real lives from the 1990s, not heroes polished by history, but men and women who acted under pressure when the outcome was uncertain and the consequences were real.

    From an eight-year-old crawling up the steps of the U.S. Capitol to demand access, to a law professor testifying before a hostile Senate, to a corporate scientist exposing deception, to a writer who refused to bow to power even when it cost him his life, these stories reveal what courage actually looks like when it isn’t rewarded, applauded, or safe.

    This is not motivation.
    It’s examination.

    Courage isn’t loud. It doesn’t announce itself.
    It shows up when silence would be easier and walks forward anyway.

    If you’ve ever delayed telling the truth, softened your convictions to avoid conflict, or convinced yourself that staying quiet was the responsible choice, this episode asks a question you can’t dodge:

    What does your silence cost, and who pays for it?

    You’re not broken.
    You’re not late.
    You’re in the forge.

    Support the show

    You’re not broken. You’re not behind.
    You’re just a man in progress. 🔥
    Thank you for listening your support means everything to me.

    Hit that Follow button and Send to a friend.

    Disclaimer, I am not a therapist, and this is not replacement for therapy.

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    35 mins
  • Stand in Who You Are: Values Forged Under 90s Pressure (Ep:16)
    Jan 12 2026

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    The 90s called and said your excuses don't work.

    The 1990s didn’t just create icons. It exposed values under real pressure. In this episode of Man in Progress – Forging Manhood, we examine what held and what broke in a decade that offered fame without safety nets and pressure without pause. Through the lives of Michael Jordan, Tupac Shakur, Oprah Winfrey, Kurt Cobain, and Keanu Reeves, this episode explores discipline, truth, staying power, refusal, and restraint as lived values, not ideas. This is not nostalgia. It’s a study of what survives heat. If you’ve struggled to stand up and name your values because you fear not living up to them, this episode challenges that hesitation and shows how values are built one deliberate choice at a time.

    Support the show

    You’re not broken. You’re not behind.
    You’re just a man in progress. 🔥
    Thank you for listening your support means everything to me.

    Hit that Follow button and Send to a friend.

    Disclaimer, I am not a therapist, and this is not replacement for therapy.

    Show More Show Less
    26 mins
  • When the Noise Was Loudest, Character Was Forged(Ep:15)
    Jan 5 2026

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    The 1980s are remembered for excess, neon, and noise.
    But while the world was distracted, a different kind of work was happening.

    This episode digs into the men and women who quietly forged the foundations of the modern world, without applause, without safety nets, and often without recognition.

    You’ll hear the stories of engineers who built the digital backbone of our lives, artists who reshaped identity and expression, athletes who redefined excellence, and leaders who stood for democracy and dignity under impossible pressure.

    These weren’t icons chasing fame.
    They were forgers.
    They worked in constraint. They chose integrity over image. And their impact outlived the decade that tried to drown them out.

    This isn’t nostalgia.
    It’s a reminder that real legacy is built when no one is watching, and that character is forged most deeply when the noise is at its loudest.

    Stay to the end for a practical reflection on how to apply these same traits, courage, curiosity, discipline, and responsibility, to your own life, marriage, work, and fatherhood.

    You’re not behind.
    You’re not broken.
    You’re still being forged.

    Support the show

    You’re not broken. You’re not behind.
    You’re just a man in progress. 🔥
    Thank you for listening your support means everything to me.

    Hit that Follow button and Send to a friend.

    Disclaimer, I am not a therapist, and this is not replacement for therapy.

    Show More Show Less
    22 mins
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