Managing Your Emotions Under Pressure + Overcoming Fear
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Managing Your Emotions Under Pressure + Overcoming Fear
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About this listen
"Everybody wants results. We all want to be better at whatever we do." In episode 13, acclaimed Performance Psychologist Dr. Dana Sinclair talks with our co-hosts about staying calm and focused under pressure, and how to use your head to get the best out of yourself whatever the situation - whether it's in sports, school, work or life.
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Thanks for listening! And let's keep the conversation going on Youth Mental Health.
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