Managing climate anxiety by imagining preferable future
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Managing climate anxiety by imagining preferable future
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About this listen
Do you also get anxious about thinking about the future because of climate change?
Stefano Bellucci Sessa does.
He'll share in the future how mindfulness and therapy are helping.
Meanwhile, I announce There&Wow, a personal newsletter on how I manage to imagine a preferable future in times of ecological and climate emergency.
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For more on Climate Anxiety, check:
https://mentalhealth-uk.org/blog/what-is-climate-anxiety-and-what-can-you-do-about-it/
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Track: Summer
Music composed and recorded by Oak Studios
Creative Commons - Attribution ND 4.0
https://youtu.be/UpRPzujTa7w
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