Episodes

  • The Affirmation Takeover Part 1: Muting the Media & Rewriting Your Internal Script

    The Affirmation Takeover Part 1: Muting the Media & Rewriting Your Internal Script
    Feb 20 2026
    Are you tired of affirmations that feel like lies? Most of us think of affirmations as something we start doing for five minutes a day. But the truth is, your mind is already receiving affirmations 24/7—from the shouting headlines of the media, the critical voices of your past, and the well-meaning but limiting beliefs of your inner circle. You aren't lacking affirmations; you’re just listening to a broadcast that was never yours to begin with.In this episode of the Manifestation Meditation podcast, we dive into the "The Internal Broadcast." We explore why your mind is like an ancient village bell that has been struck by strangers for too long, and how you can finally reclaim the mallet.In this episode, you will discover:
    • The Traveler & The Bell: A metaphorical story that reveals how "social noise" has been setting your internal rhythm without your permission.
    • The Believability Gap: Why "I am a billionaire" affirmations often fail, and how to use the "Next Step" technique to bypass your inner critic's "Security Guard."
    • The Cartoon Filter: A powerful NLP technique to make negative media headlines and critical voices sound laughable and powerless.
    • The Control Center Induction: A guided session to help you step into your private mental office, mute the foreign interference, and strike the note of your true resonance.
    Stop reacting to the static of the world. It’s time to take back your "Yes" and start broadcasting the frequency of your own future.
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    8 mins
  • Tuning Out the Noise That Blocks Your Abundance: The Law Of Resonance

    Tuning Out the Noise That Blocks Your Abundance: The Law Of Resonance
    Feb 13 2026
    Are you tired of "shouting" your desires at a brick wall?

    Many seekers approach manifestation as a game of hustle, thinking that if they just work harder or "want" it more, the Universe will eventually give in. But manifestation isn't about effort—it’s about Resonance.

    In this episode of Manifestation Meditation, we deconstruct the Law of Resonance and why your external reality can only "hum" back the note you are currently striking. We move away from the "static" of struggle and dive your mind to learn the art of internal tuning.

    In this episode, you will discover:
    • The 10,000-Foot View: Why resonance is pure physics—the "Two Pianos" effect and how it governs your bank account and relationships.
    • The "Foreign Signal" Filter: How to identify limiting beliefs that aren't even yours (the "Social Noise") and flip the switch to mute them for good.
    • The Lucid Studio Immersion: A 14-minute deep-dive meditation using NLP Sensory Acuity to help you "wake up" inside your future and lock in the frequency of "It Is Done."
    Stop chasing. Start resonating. Tune in to discover how to turn your internal dial from the static of "Not Enough" to the symphony of your highest self.
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    7 mins
  • How to Master Self-Belief: Reprogramming Your Subconscious to Prepare for Manifestation

    How to Master Self-Belief: Reprogramming Your Subconscious to Prepare for Manifestation
    Feb 6 2026
    Why is it that two people can use the exact same manifestation techniques, but only one sees results? The difference isn't effort—it’s Self-Belief. In today’s episode of Manifestation Meditation, we explore the "Diamond Core" of certainty. We move beyond the surface level of "hoping" and dive into the biological resonance of knowing.In this episode, you will discover:
    • The Narrative Mirror: Why "auditioning" for your life keeps your manifestations in the wings, and how to finally claim the lead role.
    • The 10,000-Foot View: Why your subconscious mind acts as a gatekeeper, and how to align your internal Self-Worth with the high-frequency reality you are calling in.
    • The Deep Dive: An immersive conversational hypnosis session (inspired by Overdurfian spatial anchors) to help you locate the physical sensation of worthiness within your body and amplify it.
    • The Symbolic Catalyst: A simple Ericksonian task you can do today to signal to the Universe—and your own nervous system—that the search is over and the match is made.
    If you’ve been feeling like a "fraud" while saying your affirmations, this episode is your reset. It’s time to stop trying to earn your future and start recognizing that your worth is a foundational frequency you can tune into right now.
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    9 mins
  • The Abundance Shift: Why You’re Chasing the Wrong Things (And How to Finally Find Flow)

    The Abundance Shift: Why You’re Chasing the Wrong Things (And How to Finally Find Flow)
    Jan 30 2026
    Download your free Manifestation Discovery session here.

    Do you feel like you’re constantly chasing success but never quite catching it?

    Does the concept of manifestation feel like just another to-do list item that isn’t delivering the goods?

    In this transformative episode of Manifestation Meditations, we strip away the surface-level noise of "getting stuff" to reveal the true heart of abundance. This isn’t about visualization hacks or forcing the universe to bend to your will. It’s about a fundamental shift in who you are.

    We explore why chasing external markers of wealth often leaves us feeling empty, and how aligning with your authentic self is the secret key to unlocking a life of effortless flow.If you are ready to stop swimming upstream and start attracting the health, wealth, and creativity you deserve simply by being you, this conversation will change the way you see the world. Tune in to discover how to turn your life into a magnet for opportunity.
    • The "Thing" Trap: Why focusing on the car, the house, or the money is actually blocking your abundance.
    • Redefining Wealth: Expanding your definition of success to include vitality, creativity, and deep connection.
    • The Power of Authenticity: How to tell if you are manifesting your soul’s desires or just what society thinks you should want.
    • Finding Your Flow State: Learning to stop fighting the current and let the universe carry you toward opportunity.
    • The Gratitude Bridge: The practical mindset shift that moves you from "I need" to "I have" instantly.
    • Your Weekly Challenge: Three simple questions to ask yourself daily to stay aligned and magnetic.
    If this episode sparked a light in you, please subscribe to Manifestation Meditations so you never miss an insight. If you’re feeling generous, leaving a 5-star review helps us spread this message of abundance to more souls who need it. Remember, the universe is waiting for you to show up.
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    12 mins
  • Season 2: Deepening Your Manifestation Practice & Expanding Your Reality

    Season 2: Deepening Your Manifestation Practice & Expanding Your Reality
    Jan 23 2026
    Welcome back to the Manifestation Meditation Podcast!

    After a transformative first season focused on the different elements of creating your reality, we are thrilled to announce that Season 2 is officially on the horizon.

    So what’s coming in season 2? Inspired by the messages of positivity and your successes with manifestation and abundance, we’re going even deeper into the foundations of manifestation.

    We’ll show you new ways to set your manifestation journey up for success from day one—sharing real client stories from people just like you who have embraced manifestation to make their lives a happier place.

    And new this season, you can access a full manifestation course to learn the exact skills I teach in my one-on-one training sessions.This is going to be such an exciting season—I can’t wait to share it with you!Get ready to expand your consciousness and elevate your frequency.

    The new journey begins in just one week!
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    3 mins
  • Wholeheartedly You: Embracing and Accepting Yourself Just as You Are

    Wholeheartedly You: Embracing and Accepting Yourself Just as You Are
    Feb 21 2025
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

    Download for iPhone here.

    And for Android here

    In this episode, we’ll guide you through a journey of self-compassion and acceptance. Life often tries to convince us that we need to change, fix, or improve in order to be "enough."

    But today, we’re hitting pause on those false narratives and reconnecting with the truth: you are already whole, already worthy, just as you are.

    Through a gentle guided meditation and powerful affirmations, this episode will help you release self-judgment, let go of comparisons, and foster a deeper connection with your authentic self.Sit back, breathe deeply, and allow yourself the gift of radical self-acceptance.

    It’s time to celebrate the beautiful, unique, and perfectly imperfect soul that is YOU.Let this be the reminder you didn’t know you needed: you’re worthy, just as you are.
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    22 mins
  • Manifest Your Dream Life: A Meditation to Sharpen Your Focus

    Manifest Your Dream Life: A Meditation to Sharpen Your Focus
    Feb 14 2025
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

    Download for iPhone here.

    And for Android here

    Ready to take your manifesting powers to the next level? It all starts with focus. This guided meditation helps you cut through the distractions, clear the mental clutter, and channel your energy toward the dreams you’re ready to bring to life.Struggling to Make Your Manifestations Stick?
    • Do you sometimes feel like you’re "doing everything right"—vision boards, affirmations, daydreaming about your goals—yet nothing materializes?
    • Are your desires lost in a whirlwind of scattered thoughts, self-doubt, or the to-do lists that never end?
    • Ever find yourself committing to a big goal in the morning… only to be derailed by dinner time?
    Here’s the secret to manifestation that no one talks about: It isn’t enough to just visualize your goals. True manifestation requires focused energy, directed toward what you want, without distractions or doubts pulling you in a hundred different directions. Without focus, even the clearest dreams can fade into the background of your daily routine.This Meditation Helps You Zone In and Manifest Like Never BeforeFocus is the missing link between your intentions and their reality. When your mind is still and your intentions are sharp, you align with the universal flow. That’s when magic happens—and that’s exactly what this meditation is designed to teach you:
    • Quiet the noise of daily life so you can hear your true desires clearly.
    • Train your mind to harness single-point awareness, keeping your manifestation goals front and center.
    • Develop trust in the manifestation journey by releasing distractions like self-doubt and impatience.
    • Strengthen your ability to stay intentional, even when life feels overwhelming (because it’s not about doing more—it’s about focusing better).
    This meditation isn’t just a tool—it’s the compass that keeps you moving in the direction of your dreams.What Can You Expect to Feel?Through guided visualization, calming techniques, and affirmations that amplify your focus, this session creates a mental environment where doubts fade and clarity emerges.

    Short-Term Benefits:

    After just one session, you'll notice a shift. Your thoughts will feel more crisp, your intentions stronger, and distractions? They’ll start to lose their grip. You’ll even discover motivation to take aligned action without second-guessing yourself.

    Long-Term Results:

    Over time, you’ll develop a sharper ability to focus—it’ll feel like second nature. As clarity replaces chaos, you’ll find yourself moving smoothly toward the life you’ve been dreaming of. Your desires become less of a “maybe” and more of a certainty in the making.
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    23 mins
  • Awakening Joy: Guided Meditation and Visualization to Lift Your Spirit

    Awakening Joy: Guided Meditation and Visualization to Lift Your Spirit
    Feb 6 2025
    Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

    Download for iPhone here.

    And for Android here

    Feeling weighed down by the heavy clouds of depression? Imagine awakening to a life where positivity and joy radiate from within. In this uplifting episode, we guide you through a powerful meditation and visualization journey designed to gently lift the veil of depression and cultivate an optimistic outlook on life.

    Before you listen, you might find yourself stuck in a cycle of negativity and hopelessness. However, by the end of this session, you'll be bathed in a warm glow of positivity, ready to embrace the beauty and potential each day holds. Allow this guided meditation to be your beacon of hope and transformation. Tune in and let your journey toward joy begin.
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    32 mins