Regardless of where you fall in your fitness journey, it’s time to get up and move. However, many people don’t know where to start. Fortunately, our community is filled with fitness trainers who have the expertise and patience to meet you where you are, and it’s never too late. Whether you’re an athlete looking for that extra edge, someone taking those first tentative steps back into the gym or you want to learn a new sport, the guests that I will talk with over the next four weeks of the Many Hats Podcast all have a story to tell. My first guest is Amber Thomas, owner of Amber’s Fitness Lab, located in the 1600 Block of South Miami Street in South Bend. The name of Amber’s business gives you a hint that she takes a scientific approach to fitness training that’s influenced by her years working in the health care field. Amber spent her life involved in sports, so she knows the connection between body and health. However, Amber also had to overcome internal challenges that could have stopped her from becoming a fitness training with a loyal following. We will hear about it on this episode of The Many Hats Podcast. Please welcome Amber Thomas.

When I get together with my daughter, Chloe Dukes, the conversation is free flowing. One minute we can be laughing about an old memory or something we saw on the internet and the next we can be having a serious discussion about the great issues of the day. You will hear that on this episode of the Many Hats Podcast because Chloe is my guest. Why? Mainly because she will be at the Civil Rights Heritage Center on Friday to hold a gallery talk about her art exhibition “Growth and Truth” that has been on display since February. Secondly, the idea of me doing a podcast was hers, so she needed to come on here and help me create some content. For real though, Gail and I are so proud of her and we love her to life. Please welcome my first born child, Chloe Dukes, to the Many Hats Podcast.

Laquisha Jackson has been cooking for people for most of her life. Jackson was seven years old with her grandmother asked her cook for her siblings. Jackson accepted the responsibility of being the family chef because she has always had a heart for service. Today that heart full service allows Jackson to bring the joy of food to our community through her catering company, Soulful Kitchen. However, it does not stop there. Jackson also transformed Soulful Kitchen into a platform to address food insecurity through her charity hope for the hungry, while also educating the next generation of chefs through the Getting Ahead Program. Please welcome Laquisha Jackson to the Many Hats Podcast.