Lucky number 13.........or is it unlucky? Well, we make our own luck here at MHPC! For my first episode back after about a month hiatus, I have good friend and all-around intelligent guy, Pat Cormier. Pat is a friend of mine from back in our undergrad days, where we spent a lot of time helping each other through our degree while also balancing course work and our busy athletic schedules. Pat went on to complete a Masters abroad, working in Spain and Finland. Pat is now back on the east coast coaching soccer, training athletes, and raising the bar for quality sport science based coaching. Check out this episode to learn more about Pat's background, and his insights on training and coaching here!

Want to contact Pat for training needs? You can slide into his DMs on the gram @pcormier_

It’s back to the world of academia on this week’s episode of MHPC! My guest is good friend, and former lab colleague, Savrina Goldenberg. As an athlete in the sport of dance, Sav found an interest that became a passion in understanding human movement, especially in the discipline of biomechanics. Sav is the model post-grad student, as she strived to familiarize herself with as many pieces of equipment as possible within the lab, making her an integral part of any research team. Check out this episode for some great insights into the world of kinesiology and post-graduate work!

The third of 3 martial arts club feature, Kevin Thibault is owner and operator of Clinch Training centre in Sackville, NS. Kevin brings a fresh perspective to mma, which is at the core of the sport, in trying to draw from as many experts in different disciplines as possible. This makes Kevin and the clinch team excellent at helping athletes of all shapes, sizes, and backgrounds excel in the sport of MMA and apple improve their physical health at the same time. Check out this great episode to get a window into the life of an mma coach and club owner!

Clinch Training Center:

https://clinchtrainingcenter.ca

Clinch Training Center (Facebook)

clinch_training_center (Instagram)