In this episode, Jason Smith discusses how to step into the new year with clear intention and purpose rather than mere motivation. The central theme revolves around defining what you truly want and creating a structured plan to achieve it. The host shares personal experiences from the previous year, including an exercise to list 50 wants, narrowing them down to the top 3, and pursuing physical fitness goals such as joining a gym and running 5K races. The episode emphasizes the importance of replacing limiting beliefs with empowering ones, visualizing success, and taking tangible actions toward desired outcomes. Additionally, Jason introduces the DRIVE framework: Decide what you want, Revise your limiting beliefs, Install empowering beliefs, Visualize success, and Execute your plan, promising to explore it in future episodes.

Welcome to Master Your Mind, a show that teaches you how to master your mind so you can achieve your goals. On this show, we’ll explore the psychology behind how every message is designed to influence you. I’ll equip you with practical skills and techniques to train your mind to respond in alignment with your values and goals. If that interests you, subscribe to keep learning.

Want to go deeper? Connect with Jason on TikTok @jasonmsmith42 or learn more about Jason Smith Hypnosis at https://jasonsmithhypnosis.com