Episodes

  • Therapy and chill

    Therapy and chill
    May 18 2024

    A wandering and personal discussion about my good and bad experiences with therapy
    Show More Show Less
    20 mins
  • Meltdown time

    Meltdown time
    May 18 2024

    What do my borderline personallity disorder meltdowns look like? tips on how to recover, how to slow them down and for those on the other side of them.
    Show More Show Less
    20 mins
  • Let's talk labels

    Let's talk labels
    May 18 2024

    Labels? yuk! who would want one of those right? Let's talk mental health diagnosis and labels
    Show More Show Less
    14 mins