Join our very first podcast as we talk about the meaning of Personal Well-Being.

Too often we hear about those that succumb to the COVID virus. Today we hear the uplifting story of Carl Browning, a COVID Survivor, told in his own words.

One of the pillars of Personal Well-Being is Mental Well-Being. This podcast explores the importance of good mental health and discusses some of the resources that are available.

This week I flip the script and have Arethia Young interview me about my Personal Well-Being Journey.

June 1 marks the beginning of Pride Month. Join me with special guest Trevor Thomas as we discuss the meaning of Pride Month and Trevor shares his personal journey. You won't want to miss this heartfelt conversation.

Physical Well-Being is the second pillar of Personal Well-Being. Join us as we discuss the importance of physical well-being and what resources are available.

This week we talk about Leaning in on Racism with very special guest Monique Wells. You won't want to miss this frank discussion on race and racism in our country

This Saturday, June 27 is PTSD Awareness Day. Please join me with guests Glenn Stutsky and Tina Thompson from the MSU Department of Social Work as we discuss PTSD. You will learn about signs, symptoms, and what you can do to help. (Caution: Contains some graphic descriptions of war.)