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MeNoPause Moxie Podcast

MeNoPause Moxie Podcast

Written by: Clinical Hormone Coach Marie Hoäg and Maggie Kuhn
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About this listen

The ONLY podcast talking about perimenopause and menopause prevention. We discuss the cultural, conventional, and ideological frameworks shaping perimenopause and menopause health in America today...and alternative approaches that influence the near and far future of women's mental and physical health, our families, our society, and our existence.© 2026 ™ Alternative & Complementary Medicine Hygiene & Healthy Living Politics & Government Social Sciences
Episodes
  • Episode 20: Menopause Is Not Permanent: Angela’s Story of Full Hormone Restoration
    Feb 20 2026

    If you’re searching “menopause weight loss”, this episode is for you.

    Angela is a current patient of Panacea Sciences Advanced Hormone Balancing Clinic. Before starting with us, she was gaining weight, exhausted, foggy, and emotionally depleted—despite “doing everything right.” Like most women, she assumed the problem was willpower, stress, or aging.

    It wasn’t.

    In this episode, Angela explains what changed when we approached weight loss through the Panacea Sciences model:

    • Prepare the body first (gut + nutrient-dense foundations)

    • Restore estrogen using advanced, therapeutic-dose HRT

    • Use the Hormone Sweet Spot Program to make fat loss physiologically possible

    • Follow a structured, monitored process instead of guessing

    Angela lost 40 pounds of fat in one year—but the bigger point is why that became possible and what else returned along the way.

    What You’ll Learn
    • Why “menopause weight loss” fails when estrogen is deficient

    • Why standard diet and exercise advice can be ineffective (or punishing)

    • What makes the Hormone Sweet Spot Program different from conventional dieting

    • How advanced HRT supports metabolic recovery so fat loss can occur

    Listen if this sounds like you
    • You cannot lose weight despite clean eating and effort

    • You’re tired, foggy, flat, and you don’t feel like yourself

    • You’re on HRT but still feel symptomatic or stuck

    • You suspect this is hormonal—but you can’t get answers

    To see if advanced hormone balancing is a good fit for you, book a complimentary discovery session at advancedhormonebalancing.com.

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    56 mins
  • Episode 19: Low Libido Is a Clinical Indicator: When Estrogen Deficiency Turns Intimacy Into Aversion
    Feb 13 2026
    Libido Loss Is a Clinical Indicator: How Estrogen Deficiency Turns Intimacy Into Aversion

    Most “low libido” conversations start with sex tips—lingerie, lubricants, date nights. Marie Hoäg argues that’s backwards.

    Libido loss is often a clinical indicator of estrogen deficiency. When estrogen is low enough to destabilize brain chemistry and nervous system regulation, intimacy can stop feeling connecting and start feeling invasive—sometimes flipping into outright aversion.

    In this episode, Marie and Maggie break down:

    • What women actually say in the clinic when libido disappears and “partner repulsion” shows up

    • Why estrogen deficiency disrupts dopamine, serotonin, and norepinephrine—and changes reward, mood buffering, and threat sensitivity

    • Why many women misinterpret aversion as “relationship truth” instead of a reversible deficiency state

    • The family ripple effect: how the emotional climate of the home changes when she’s depleted

    • How conventional medicine typically handles this

    • What it often means when a woman says: “I’m on HRT and it’s not working”

    • What improves first when estrogen is truly restored—and why libido often returns after stability returns

    This Episode Is For:

    • Women who used to have desire and now feel numb, shut down, or repulsed by touch

    • Women who “want to want to”… and women who are sure they “never want sex again”

    • Women who fear they’ve fallen out of love—even though their partner is a good man

    • Women on HRT who are still symptomatic and suspect they’re underdosed

    To see if advanced hormone balancing is a good fit for you, book a complimentary discovery session by going to advancedhormonebalancing.com.

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    48 mins
  • Episode 18: Menopause in the Workplace: You Can’t Accommodate Hormone Deficiency
    Feb 6 2026
    Menopause in the Workplace: Accommodations Can’t Fix an Empty Hormone Tank

    Most “menopause at work” conversations begin with accommodations—fans, flexibility, policy changes, manager training. Marie Hoäg argues that’s backwards.

    Accommodations do not correct hormone deficiency. They can reduce friction, but if estrogen is low enough to impair sleep, cognition, and stress tolerance, the woman will still feel awful—at work and at home.

    In this episode, Marie and Maggie break down:

    • Why menopause at work has become an HR movement

    • Why it’s not an employer failure—and why HR can’t fix physiology

    • How estrogen deficiency shows up as brain fog, anxiety, irritability, and reduced productivity

    • Why menopause is the headline, not the beginning (PMS and perimenopause matter)

    • Marie’s definition of adequate hormone restoration (Hormone Sweet Spot™ model)

    • What happens when women finally get enough estrogen

    • What employers can do that’s high-leverage: access to competent hormone care

    This Episode Is For:
    • Women whose work performance is suffering because sleep and cognition are failing

    • Women on HRT who are still symptomatic

    • Employers who want real solutions, not theater

    • Self-employed women whose income depends on brain performance

    • Women with PMS/migraines/mood symptoms who suspect hormone deficiency

    To see if advanced hormone balancing is a good fit for you, book a complimentary discovery session by going to advancedhormonebalancing.com.

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    40 mins
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