(1-6-25)

Dr. Meltzer explains to Kasper & Chris why you should take air quality to heart and some ideas to jumpstart a healthy new year.

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(12-16-25)

Dr. Meltzer explains what an "invisible day" is... and there's a good reason to eat chocolate?

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(12-9-25)

Dr. Meltzer answers the question: Is it time to go easy with the melatonin? And, lets Kasper & Chris know that it IS time to go easy on the salt!

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(12-2-25)

Dr. Meltzer explains why baking soda is probably NOT good for skin care... and how ultra-processed foods affects aging.

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(11-25-25)

Dr. Meltzer suggests to Kasper & Chris a "better" smoothie and explains winter time vitamin deficiency.

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(11-18-25)

Dr. Meltzer explains to Kasper & Chris a better way to predict heart disease risk... and another benefit from that morning cup of Joe?

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(11-11-25)

Dr. Meltzer has a "tech-neck" warning and explains to Kasper & Chris that WHEN we eat matters.

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(11-4-25)

Dr. Meltzer explains to Kasper & Chris the importance of taking care of your eyes AND beware of driving under the influence of... fatigue.

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