Episodes

  • BMI, blood pressure, and vascular dementia link
    Jan 23 2026

    In this podcast episode, we discuss


    • What “vascular-related dementia” means and why blood flow matters
    • Why Mendelian randomisation strengthens causal inference, and where it can mislead
    • The size of the BMI association and what the odds ratios imply
    • How much of the link may run through blood pressure
    • What listeners can do now: knowing your numbers and seeking realistic support


    Sources mentioned


    • The Journal of Clinical Endocrinology and Metabolism (online publication: 22 January 2026)
    • Endocrine Society press release (22 January 2026)


    Medical information in this podcast is for general education and is not personal medical advice.

    00:00 Introduction to Today's Topic

    00:03 New Research on Dementia and Body Weight

    00:36 Understanding the Study Methodology

    01:11 Key Findings: BMI and Dementia Risk

    01:53 Blood Pressure's Role in Dementia

    02:57 Implications for Everyday Life

    03:28 Practical Advice for Reducing Dementia Risk

    03:58 Conclusion and Further Reading

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    4 mins
  • Medical News update: Smart Insulin and Dual‑Hormone Therapy
    Nov 15 2025

    In this episode of Medical News Update, we explore innovative advancements in blood glucose regulation, focusing on smart insulin and dual-hormone therapy. Researchers at Indiana University School of Medicine have developed a fusion protein that combines insulin and glucagon, offering potential stability and effectiveness in managing blood sugar levels. Early animal studies show promise, but more research is needed before human clinical trials. Join us to learn how this could revolutionise type 1 diabetes care and make treatment more accessible globally.

     #DiabetesCare #InnovativeMedicine

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    3 mins
  • Semaglutide and Vision Loss: What You Need to Know
    Sep 10 2025

    In today's episode, we discuss an important alert from the WHO regarding semaglutide medicines like Ozempic, Rybelsus, and Wegovy, which are used for type 2 diabetes and weight management. A rare but serious side effect called non-arteritic anterior ischemic optic neuropathy (NAY-on), leading to sudden vision loss, has been linked to these drugs. We review what the European Medicines Agency has found, the risks involved, and what patients should do if they experience vision changes. Awareness and prompt action are crucial. Learn more about how to manage these risks while benefiting from these medications.

    00:00 Introduction to Today's Episode

    00:01 Understanding Semaglutide Medicines

    00:17 Serious Side Effect Alert: NAY-on

    00:49 Risk Assessment and Recommendations

    01:45 Guidance for Patients on Semaglutide

    02:19 Conclusion

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    3 mins
  • Artificial Sweeteners and the Ageing Brain
    Sep 5 2025

    Can diet sodas and sugar-free foods speed up brain ageing? A new study from the ELSA-Brasil cohort, published in Neurology, finds that artificial sweeteners are linked to faster memory and cognitive decline, especially in midlife adults and those with diabetes. In this episode, we break down the study, its strengths and limitations, and what it means for everyday dietary choices.

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    3 mins
  • Episode 10: Medical News update - Saliva Insulin Test, GLP-1 Policy Shift, and the DASH4D Diet
    Aug 7 2025

    In this week’s episode, we explore:


    • A potential saliva test for early diabetes risk detection
    • Childhood obesity rates rising over 250% since 2008
    • GLP-1 drug usage patterns and a Medicare/Medicaid pilot program
    • A new brain-targeted hormone approach for type 1 diabetes
    • How a modified DASH diet is helping people with type 2 diabetes


    All information sourced from peer-reviewed studies:

    • UBC Okanagan saliva insulin study - Applied Physiology, Nutrition, and Metabolism
    • Severe pediatric obesity trends - JAMA Network Open, UC San Diego
    • GLP-1 usage patterns - RAND Corporation and KFF Health Tracking surveys
    • Medicare/Medicaid coverage pilots - CMS policy announcements
    • Leptin therapy research - University of Washington, Journal of Clinical Investigation
    • DASH4D dietary intervention - Johns Hopkins, Nature Medicine and JAMA Internal Medicine



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    4 mins
  • Episode 9 Medical News Update The Role of Fasting in Diabetes Prevention and Management
    Jul 31 2025

    Intermittent Fasting: A Breakthrough in Diabetes Management


    In this episode, we explore the latest research on how occasional fasting can help manage diabetes. Learn about the benefits of intermittent fasting for blood sugar control, weight loss, and inflammation reduction. Discover how fasting, combined with modest exercise, can ease medication needs for people with type 2 diabetes. Tune in for practical insights and scientific findings that could transform your health routine.


    00:00 Introduction to Medical News Update

    00:07 Fasting and Diabetes: Recent Findings

    00:34 Practical Implications of Fasting

    00:53 Benefits of Fasting for Diabetes Management

    01:09 Clinician's Perspective on Fasting

    01:29 Conclusion and Take-Home Message

    01:40 Closing Remarks

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    2 mins
  • Episode 8: Medical News Update - : Broccoli Sprouts for Prediabetes, New Weight-Loss Drugs, and More!
    Feb 14 2025

    Welcome to your Medical news update! Stay informed on the latest in diabetes and obesity research and prevention. In this episode, we discuss a study showing sulforaphane in broccoli sprouts can improve blood sugar levels in prediabetes, the impact of diabetes-related prejudice, next-gen weight-loss drugs, factors predicting diabetes progression, and the move to consider additional obesity metrics beyond BMI. Don’t forget to subscribe for the latest breakthroughs in health and science!

    00:00 Introduction to Medical News Update

    00:08 Sulforaphane and Blood Sugar Management

    00:26 Diabetes-Related Prejudice and Its Impact

    00:48 Next-Generation Weight-Loss Drugs

    01:06 Predictors of Diabetes Progression

    01:28 Rethinking Obesity Metrics

    01:48 Conclusion


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    2 mins
  • Episode 7: Medical News Update
    Dec 24 2024

    In this episode of Medical News Update, we explore recent updates in the world of diabetes. Stay informed, stay healthy!

    00:00 Introduction

    00:04 Stem Cell Therapy Breakthrough

    00:20 Impact of Early Dietary Choices

    00:33 Diabetes and Brain Health

    00:46 Global Diabetes Projections

    01:00 Conclusion and Sign Off

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    1 min