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Meditation House Call

Meditation House Call

Written by: Lisa Udelson
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About this listen

 A podcast that combines relatable anecdotes with guided meditations created by an award-winning filmmaker and certified mindfulness teacher. Think “The Moth” storytelling meets meditation. Coming in at around fifteen minutes, Lisa's chronicles are relatable, and the meditations accessible for beginners as well as long time practitioners. This series is for people who want to manage fears and be more fully present without being bored to tears.Lisa Udelson 2021 Performing Arts Spirituality Stand-up Shows
Episodes
  • Brood X

    Brood X
    Nov 4 2021

    Lisa connects vulnerability to silent retreats, the pandemic, the Ten Plagues, and trillions of cicadas.

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    18 mins
  • Teaching the Pesto

    Teaching the Pesto
    Aug 13 2021

    Lisa gets schooled in the art of authenticity by sharing her passion for pesto.

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    14 mins
  • Generosity Gauge

    Generosity Gauge
    May 24 2021

    When her beloved vintage sports car breaks down, Lisa ponders the act of giving assistance to others - or not - then leads a mindfulness meditation on compassion.

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    17 mins
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