Ever sit down to meditate on a question and… nothing happens? In this video, I’ll guide you step-by-step through how to bring a question into meditation without forcing an answer. We’ll move layer by layer, calming the mind, listening beneath the thoughts, and shifting your energy so the right insight can surface naturally.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: ⁠⁠⁠⁠https://bit.ly/49vIMCp⁠⁠⁠⁠

Meditation School: ⁠⁠⁠⁠https://www.meditationschool.us⁠⁠⁠⁠

The 7 Energies of the Soul Book: ⁠⁠⁠⁠https://amzn.to/3mAByGN

One of the first things I love to do in the morning is ground myself in meditation. Let me show you how I do it.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/49vIMCp⁠⁠⁠

Meditation School: ⁠⁠⁠https://www.meditationschool.us⁠⁠⁠

The 7 Energies of the Soul Book: ⁠⁠⁠https://amzn.to/3mAByGN

What do you do when there’s one thing in your life that just won’t change, no matter how much you think about it or try to fix it? In this guided meditation, I invite you to stop pushing against the problem and instead shift your own energy first.

All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/49vIMCp⁠⁠

Meditation School: ⁠⁠https://www.meditationschool.us⁠⁠

The 7 Energies of the Soul Book: ⁠⁠https://amzn.to/3mAByGN