Meditation for Waiting
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Meditation for Waiting
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About this listen
Waiting is a natural part of life and yet at times the impact of waiting can feel more acute than usual.
We may be waiting to receive a phone call or an email, important news or results. Maybe we are waiting for a traffic light to change when we're in a hurry, waiting our turn in a long line, or for a bus to arrive or to board a plane and take off. There are countless scenarios of waiting and the act of waiting can create stress for many of us.
This is a meditation to help us find our own inner calm and peace in the act of waiting.
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