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Meditation with Coach Christo

Meditation with Coach Christo

Written by: Christopher Manginis
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About this listen

 Find a library full of meditation sessions and scripts all designed to help you become the athlete that you were meant to be.© 2021 Football Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Relive the best game of your life

    Relive the best game of your life
    Apr 15 2022

    In this meditation session, I want you to relive the best game you ever played in...and then beat it.
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    11 mins
  • Positive Self-Talk

    Positive Self-Talk
    Dec 21 2021

    Whenever you are feeling down, feeling like maybe you aren't a great athlete after all...I want you to watch this.
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    7 mins
  • Meditation for Athletes

    Meditation for Athletes
    Dec 11 2021

    Enjoy this meditation session with Coach Christo regardless of what sport you play.
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    10 mins
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