Meditation cover art

Meditation

Meditation

Written by: Endure
Listen for free

About this listen

 As much as your body, you mind needs to be healthy too. Through our meditation sessions, we aim to keep you mentally relaxed and focused through various events of your day. The sessions are short and effective. You can just quickly plug-in to your earphones at any point of your day like before you start your day, while you're traveling or just quickly after a stressful day.Copyright 2021 Endure Hygiene & Healthy Living
Episodes
  • #5 Commuting

    #5 Commuting
    Feb 5 2021

    This meditation will help you zone out from the everyday hustle and chaos while you are traveling in the metro. Just find a comfortable spot, put in your earphones and rejuvenate.
    Show More Show Less
    5 mins
  • #4 Before work

    #4 Before work
    Feb 5 2021

    Start your day with this 5-minute meditation that will help you be calm and focused before your hectic day at work.
    Show More Show Less
    6 mins
  • #3 Focus

    #3 Focus
    Feb 5 2021

    All you need to do is isolate yourself from all external factors and just focus on yourself as our coach guides you.
    Show More Show Less
    6 mins
No reviews yet