Mediterranean Diet Lowers Genetic Alzheimer's Risk
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Mediterranean Diet Lowers Genetic Alzheimer's Risk
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About this listen
Unlock the power of the Mediterranean diet to combat Alzheimer's disease! New research from Harvard T.H. Chan School of Public Health reveals this diet can significantly lower genetic risk for Alzheimer's, especially for individuals with the APOE4 gene variant.
Discover how prioritizing fruits, vegetables, olive oil, and fish can support your brain health and influence key metabolic pathways to stave off cognitive decline and dementia.
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