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Melancholy Optimist

Melancholy Optimist

Written by: Melancholy Podcast
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About this listen

 We have embarked on a destinationless journey! Come with us as we discover ourselves through mindfulness and self-awareness. We have bonded over our ability to 'go deep' for years. Perhaps there are others out there like us, maybe you've been craving something like this. Either way... we are happy you're here! Podcast Artwork and Sound: Phil Otero© 2023 Melancholy Optimist Relationships Self-Help Social Sciences Success
Episodes
  • Beginning Meditation (feat. Sami)

    Beginning Meditation (feat. Sami)
    Mar 10 2023

    It's Meditate March! 

    We are taking on the challenge of meditation every day this month, and we asked our special guest, Sami to give us some pointers! We discuss what meditation means, where it came from, and what it can be used for. 

    Phil Otero

    Images and Music by Phil Otero
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    1 hr and 5 mins
  • Long Distance Friendships

    Long Distance Friendships
    Feb 24 2023

    Cynthia and her guest, William Fischer, discuss the sustainability of long distance friendships. Cynthia and Will have been friends for about 15 years and there were long stretches of time where they lived oceans apart. Somehow they've managed to maintain a close bond across the years. 

    Phil Otero

    Images and Music by Phil Otero
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    37 mins
  • The Masks we Wear (featuring Julia)

    The Masks we Wear (featuring Julia)
    Feb 17 2023

    Is it true that we all hide certain aspects of ourselves as a coping mechanism? This week we have our special guest Julia, weigh in on the masks we wear in life and weather discarding these masks is the right move. 

    Phil Otero

    Images and Music by Phil Otero
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    55 mins
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