Melatonin is My Sleep Routine
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Melatonin is My Sleep Routine
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About this listen
If melatonin is part of your nightly sleep routine, this is the episode for you. We discuss why it’s hard to get a good night’s sleep as a college student, how melatonin, alcohol and weed impact quality of rest, and find the silver lining with tips to become a better sleeper.
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