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" Mend and Ascend

" Mend and Ascend

Written by: Stacy
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Our mind matters. We are sometimes broken but we can also mend. It will discuss mental health illness and how to cope and mend what is broke. It will discuss the stigma in our society and how people are mistreated.

© 2026 " Mend and Ascend Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Rising Above Life's Toughest Challenges

    Rising Above Life's Toughest Challenges
    May 4 2026

    In this episode we take a deeper look into why we as people harbor toxic traits in us. We reflect on the causes and the outcome of these traits. Remember as we mend from past hurt and shame, we ascend from it in Victory!

    Song of encouragement
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    6 mins
  • Although broken you can still live

    Although broken you can still live
    May 1 2026

    The episode talks about dealing with mental health disorders in this society. It talks about getting help. Shared experience teaches one not befraid but get help.
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    25 mins
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