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Mental Arsenal

Mental Arsenal

Written by: Chris Acebu
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About this listen

 A show dedicated to providing mental tools for personal and business growth. It's hosted by Master Life Coach and Business Success Coach, Chris Acebu.Mental Arsenal Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Thinking Skills: Mental Tools for Productivity & Achievement with ST Rappaport

    Thinking Skills: Mental Tools for Productivity & Achievement with ST Rappaport
    Aug 30 2023
    Delving into the fascinating world of cognitive functions, I had an insightful conversation with ST Rappaport, a brain and productivity coach. ST’s mission is to teach entrepreneurs about the workings of our brains, helping them overcome obstacles and achieve goals more efficiently. As someone who struggled in school due to reading difficulties, she discovered that improving cognitive skills can have profound impacts on performance. Cognitive functions are like muscles; they can be strengthened over time and retained once mastered. From clear perception (processing information systematically) to effective time management (understanding how long tasks actually take), these skills play a pivotal role in personal growth and professional success. Remember: Continuous growth should always be prioritized no matter how productive you think you already are. In this rapidly evolving world filled with information overload, honing our thinking skills becomes even more crucial for navigating challenges ahead! Join me as we delve deeper into these topics — let's learn together and strive for better efficiency in all aspects of life!
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    57 mins
  • Mastering Sales with Tyzer Evans

    Mastering Sales with Tyzer Evans
    Aug 23 2023
    In this episode, join us as we dive deep into the world of sales with Tyler Evans, a seasoned sales entrepreneur with over 18 years of experience. Tyler shares his inspiring journey and invaluable insights on what it takes to become a top-performing salesperson. Discover how Tyler's early entrepreneurial spirit fueled his success and how he used his sales career to fund various ventures. Tune in to explore key themes of embracing failure, taking risks, and reframing fear as a catalyst for personal growth. Gain wisdom on taking responsibility for your own life, healing subconscious beliefs, and enhancing communication skills. Discover the power of belief, effective communication, and aligning vision within teams to create a positive sales culture. Uncover the importance of prioritizing well-being, pursuing passions, and harnessing the energy and frequency of success in the business world.
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    50 mins
  • Debug Your Life with Mitch Hankins

    Debug Your Life with Mitch Hankins
    Apr 14 2023
    In this episode, cloud-certified full-stack developer, blogger, and podcaster, Mitch Hankins, shares his journey to self-discovery and self-empowerment. Through therapy and introspection, Mitch learned about the importance of aligning one’s personal life and professional career with one’s core values. We discussed the importance of identifying core values, setting and adjusting goals based on them, and living a life aligned with them. We also covered the psychological effects of social media and shared tips on how to properly use it.
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    1 hr and 3 mins
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