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Mental Homesteading

Mental Homesteading

Written by: Mental Homesteading
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About this listen

 Embracing differences and similarities - let's learn from each other! Adventures of a native southwest VA homesteader, friend of Bill W, gamer, and female with depression and social anxiety. Conversations about all of the above and everything else that makes up this beautiful/crazy life! Grab a cuppa and join in the conversation!Mental Homesteading Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Intermittent Fasting- to fast or not to fast?

    Intermittent Fasting- to fast or not to fast?
    Mar 10 2023
    This week we dive into the very popular world of intermittent fasting. Join us as we discuss the pros and cons of this eating method. And decide for yourself if it just may be what you've been looking for!
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    14 mins
  • When it's time to go... Toxicity in your workplace

    When it's time to go... Toxicity in your workplace
    Feb 17 2023
    Mental health is a cornerstone to being happy in our jobs and a productive employee. Today we discuss the basic needs that have to be met in order for that to happen. And we also discuss, when to let go of a position that affecting your health! Join in the discussion!
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    17 mins
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