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Mentor Moment

Mentor Moment

Written by: John Fontes
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About this listen

My name is John Fontes, and my purpose is to help those who struggle internally/externally with their overall outlook in life due to their personal/public experiences or how they feel when they navigate through the negativity in this world.

Goal: deep dive one topic (problem) at a time, come to terms with what that issue is & feel those emotions internally. Work on honest & vulnerable solutions through personal experiences, wisdom, research, and knowledge.

Achieving full growth is the key

Each episode will bring us closer to pure happiness and Inner Peace.

“Looking for your Inner Peace, now is the MOMENT!”

Hosted on Acast. See acast.com/privacy for more information.

John Fontes Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Mentor Moment: The Journey to Pure Happiness and Inner Peace.

    Mentor Moment: The Journey to Pure Happiness and Inner Peace.
    Apr 21 2022

    Mental health is aching for more sunlight, more candor, and more unashamed conversations. The comfort with the silence around this issue has been one of the biggest impediments to successful recovery. Reaching out for help doesn’t signify weakness — it shows strength, self-love, and need for growth.

    There are many people who have overcome mental health challenges and are yearning to share and help those going through it.

    I have personally battled mental health challenges before and so my views on this issue are mainly based on personal experience. I hope to create a community where people feel safe enough to share their mental health journey and struggles.

    In this first episode, we’ll take a look at how mental health impacts us emotionally as well as economically. We shall also discuss the role that vulnerability plays in the journey to recovery from mental health.

    Tune in to this first episode of Mentor Moment and let’s break the silence around mental illnesses.

    In This Episode, You Will Learn:

    • The origin of my mentor mindset (04:35)
    • The definition and role of a mentor (06:11)
    • The impact of serious mental health problems (08:37)
    • The importance of being vulnerable in the journey of growth (13:25)

    Let's Connect!

    • Instagram
    • Facebook
    • Website

    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • Coming Soon: Mentor Moment

    Coming Soon: Mentor Moment
    Apr 13 2022
    The Mentor Moment Podcast with John Fontes. First Episode drops April 21st.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
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