✨ Metaphysical Musings - Episode 11 ✨

⚛ The video recording of this episode can be found at: https://youtu.be/3N5N_hZ9K3U ⚛

3 Energy-Based Techniques for Anxiety Relief!

I’m SUPER excited to share with you my interview with Laura Leavitt for her Anxiety Relief Summit. For the Summit, I joined 26 experts sharing their experiences and solutions to help you regain peace and calm, and confidently move forward.

In this episode, I share my story about my greatest anxiety as well as 3 energy-based techniques I learned and use for both anxiety relief and reducing energetic overwhelm, a common and often overlooked cause of anxiety.

💙 As mentioned in the episode, if you're interested in learning more about Laura's Anxiety Relief Summit, you can check out her website at: https://lauraleavitt.ca/summit

💜 Learn more about how you can find everything your awakened soul needs to AWAKEN with EASE, including courses, coaching, confidence, and connection at: https://metaphysical.school

WHAT METAPHYSICAL ARCHETYPE ARE YOU?

✨ Are you the HEALER with a passion for caring for others?

✨ Are you the SEEKER with a thirst for finding truth and wisdom?

✨ Are you the MYSTIC who delights in their intuitive abilities?

✨ Are you the SEER intuitively skilled in divination and astrology?

Your Metaphysical Archetype reveals the PATH to your SOUL PURPOSE. Choosing to PROGRESS along that path and EMBODY your SOUL PURPOSE empowers you to experience more JOY, PEACE, and FULFILLMENT in all aspects of your life.

TAKE THE QUIZ at: https://metaphysical.school/archetype-quiz

✨ Metaphysical Musings – Episode 10 ✨

⚛ The video recording of this episode can be found at:

https://youtu.be/28HiADqUw9k ⚛

Calming the Monkey Mind - How to use BREATH and MANTRAS to quiet the mind!

I’m SUPER excited to share with you an easy yet POWERFUL technique I use (almost every day 😉) to calm my mind when it races out of control (AKA monkey mind or hamster brain).

I share how I use breath and 3 specific mantras to focus and center my thoughts as well as relax my body and become more mindful of the present moment.

It’s a slightly different format than my usual Metaphysical Musings episodes as it’s just me sharing my expertise and experience with you in under 20 minutes. 😄

💙 As mentioned in the episode, if you're interested in learning EVEN MORE techniques to bring back balance and calm, I invite you to check out my "How to Bring Back Balance and Calm: Especially for Sensitives, Intuitives, and Empaths" Course at: https://metaphysical.school/courses/how-to-bring-back-balance-and-calm/

💜 Learn more about how you can find everything your intuitive soul needs to AWAKEN with EASE, including courses, coaching, confidence, and connection at: https://metaphysical.school/

WHAT METAPHYSICAL ARCHETYPE ARE YOU?

✨ Are you the HEALER with a passion for caring for others?

✨ Are you the SEEKER with a thirst for finding truth and wisdom?

✨ Are you the MYSTIC who delights in their intuitive abilities?

✨ Are you the SEER intuitively skilled in divination and astrology?

Your Metaphysical Archetype reveals the PATH to your SOUL PURPOSE. Choosing to PROGRESS along that path and EMBODY your SOUL PURPOSE empowers you to experience more JOY, PEACE, and FULFILLMENT in all aspects of your life. TAKE THE QUIZ at: https://metaphysical.school/archetype-quiz/

✨ Metaphysical Musings – Episode 9 ✨

⚛ The livestreamed video recording of this episode can be found at:

https://youtu.be/hcHehgy6DKs ⚛

Prospering on Purpose with Rebellious Feminine Business!

In this episode, I’m SUPER excited to interview Lysa Black, Feminine Business Mentor and one of our fabulous Metaphysical School Faculty, to share “Rebellious Business: FEMININE PROSPERITY!”

Lysa believes our business is the chariot sharing our medicine far and wide! We can rebel against ignorance and masculine structures by pursuing prosperity in a feminine energy way.

In this episode, Lysa creates a sanctuary for you to reflect on:

1) Owning your unique value

2) Speaking up to showcase &

3) Harnessing your story to reach your kindred

Lysa is passionate about teaching this paradigm on Medicine Sharing (Feminine Business). If you truly want to make a difference and honor yourself with a feminine approach, this nourishing conversation will support you.

To discover Lysa’s world or purchase any of her 4 books (including "Heart Medicine: The 13 Principles of Feminine Business"), you can visit her website at: https://www.lysablack.com

You can follow Lysa on Facebook at: https://www.facebook.com/LysaCBlack

And you can join her tribe of Feminine Business Trailblazers in her Facebook Group at: https://www.facebook.com/groups/femininebusinesstrailblazers/

P.S. My apologies for the intermittent audio echo during the episode. 🙏

We experienced some unexpected audio technical difficulties during the recording and managed the best we could during the livestream. We thank you for your patience and understanding during these brief sections.

💜 Learn more about how you can find everything you need as an awakened soul to IGNITE your enlightenment journey, including courses, clarity, confidence, and connection at: https://metaphysical.school

WHAT METAPHYSICAL ARCHETYPE ARE YOU?

✨ Are you the HEALER with a passion for caring for others?

✨ Are you the SEEKER with a thirst for finding truth and wisdom?

✨ Are you the MYSTIC who revels in their intuitive abilities?

✨ Are you the SEER skilled in divination and astrology?

Knowing your metaphysical archetype is the first step in understanding your soul path, helping you to progress on your enlightenment journey.

TAKE THE QUIZ at: https://metaphysical.school/archetype-quiz/