🎙️Micro Matters: “Trigger Trouble"

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🎙️Micro Matters: “Trigger Trouble"

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Triggers Are Windows to Heal (the Wounds)

You know the feeling: a sudden sound, a fleeting look, a familiar smell, or a particular phrase, and just like that, you’re transported back to that childhood bedroom, that kitchen table, or that hallway, completely frozen in time.

So even though your body feels it, how do you handle triggers?

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