"Mid Life Health & Wellness. What Actually Works After 50"
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
"Mid Life Health & Wellness. What Actually Works After 50"
-
Narrated by:
-
Written by:
About this listen
In this premiere episode, Jamey Mixson breaks down in real talk on midlife health and wellness. No gimmicks, no BS - just honest conversation about what changes after 50, the milestones that matter, and the non-negotiables for staying vital and strong.
From recovery and nutrition to strength training and sleep, this episode covers what you need to know NOW if you want to thrive in the second half of life. Whether you're already in great shape or just getting started, this is your roadmap.
Man, Listen is written and recorded by host Jamey Mixson, Fitness Professional, entrepreneur, and your everyday awesome guy who is living as proof that 55 can be your strongest, clearest, most powerful decade yet.
New Episodes Weekly. Subscribe on Apple Podcast, Spotify, and other podcast streaming services.
Contact: Instagram @theJamey, Facebook @Jameymixson, Email: mixsonfj@gmail.com
****don't for get to leave that review