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Mid-Life Mafia

Mid-Life Mafia

Written by: Mid-Life Mafia
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About this listen

Three badass broads on a mission to make midlife a laughing matter. Pour a cup of coffee (or whatever), pluck your chin hairs, and tune in for no-holds-barred conversations about surviving menopause, finding your confidence, and rocking your second act with attitude. We're not your grandmother's menopause club. Join us: www.MidLifeMafia.comCopyright 2026 Mid-Life Mafia Self-Help Social Sciences Success
Episodes
  • Life Aint Nothing But A 6 7
    Jan 5 2026

    In this episode "Life Ain’t Nothin’ But a 6,7", we dive into the chaos, curiosity, and cultural conversations of 2025 midlife style. From the 6/7 trend our kids hate, to AI taking over, to the Epstein files and the Diddy documentary, nothing is off the table.

    In Episode 25 we talk about:

    • "6/7" slang and why the kids cringe when we say it

    • AI taking over everyday life

    • The redacted Epstein files and why nothing shocks us anymore

    • Diddy’s allegations and separating art from the artist

    • Trust in institutions feeling lower than ever

    • Menopause Minute: 60–70% of women noticing symptoms first

    • Mid Life topics ranked on a 6/7 scale

    If you’re navigating midlife with curiosity, sarcasm, hormone shifts, skepticism toward celebrities, and a desire to understand what the hell 6/7 even means, this episode is for you.


    Follow us on all platforms!

    TikTok: /midlifemafia

    Instagram: /midlifemafiapodcast

    YouTube: /midlifemafiapodcast

    Website: midlifemafia.com

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    40 mins
  • Goodbye 2025 don’t let the door hit you on the way out. | E24
    Dec 29 2025

    In this New Year’s Special of Mid-Life Mafia, we reflect on the past year, celebrate growth, and talk honestly about what it feels like entering new chapters in midlife. From motherhood transitions to hormone changes to simply trying to show up for the people we love, this conversation is real, warm, and deeply relatable.


    Join us in this Episode 24 New Year Special where we cover:

    • Transitioning into motherhood and now facing a new shift as kids grow up

    • Procrastination and why we need to stop waiting to see the people we love

    • How midlife resolutions hit different: calm over chaos, presence over perfection

    • Looking back on last year and actually completing the goal to start this podcast

    • Hormone imbalance, HRT, and understanding what our bodies are doing

    • Entering 2025 with intention, connection, and more laughter than chaos

    If you’re stepping into the New Year with gratitude, confusion, joy, hot flashes, hope, or all of the above — this episode is for you.

    Episode 24 is streaming now. Let’s start 2025 together.

    Follow us on all platforms!

    TikTok: /midlifemafia

    Instagram: /midlifemafiapodcast

    YouTube: /midlifemafiapodcast

    Website: midlifemafia.com


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    38 mins
  • Jingle bells, Hot flashes and zero Patience | E23
    Dec 22 2025

    In this episode of Mid-Life Mafia, we get real about what the holiday season actually looks like when you’re navigating menopause, managing stress, and just trying to make it through without losing your mind. It’s a real conversation about how the holidays actually feel in midlife.

    Join us in this Holiday Special where we cover:

    • How menopause and stress amplify everything

    • Pressure during the holidays

    • Gift giving

    • Expectations and emotional overload

    • The changing of traditions over time

    The Mid-Life Mafia family wishes you all a Happy Holiday season!


    Link to the “Feast of the Seven Fishes: A Brooklyn Italian's Recipes Celebrating Food and Family” by Daniel Paterna:


    https://a.co/d/3gnwfgd


    Follow Us on all of our socials!!


    TikTok: / midlifemafia

    Instagram: / midlifemafiapodcast

    YouTube: / midlifemafiapodcast

    Website: midlifemafia.com

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    41 mins
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