In this solo episode of Middle of the Fence, Andre Spruell discusses the pressure many people feel approaching 30 years old and the emotional weight that comes with comparison culture, social media timelines, financial expectations, relationships, and success.

Andre reflects on his own experiences throughout his 20s, including struggles with self-worth, confidence, unrealistic expectations, and learning how to stop chasing what life is “supposed” to look like.

This episode touches on:

• Feeling behind in your 20s
• Social media and comparison
• Financial pressure and self-worth
• Trusting your own timeline
• Letting go of control
• Faith, consistency, and personal growth
• Chasing what you actually want out of life

No matter what side of the fence you grew up on, this is a conversation many people can relate to.

🎙️Audience Question

Do you feel like you’re on your own timeline or chasing someone else’s?

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🎥 Watch full episodes on YouTube: Middle of the Fence

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For more Middle of the Fence, visit:
Instagram: https://www.instagram.com/middleofthefence/
Facebook: https://www.facebook.com/p/Middle-of-the-Fence-61572183504501/
Website: https://www.middleofthefence.com/

What if the reason you feel stuck isn’t your discipline… but your environment?

In Episode 44 of Middle of the Fence, Andre Spruell breaks down how your environment shapes your standards, your habits, and what you believe is possible for your life often without you even realizing it.

From the psychology behind behavior and social influence, to personal experiences growing up between “Tough Terrain” and “Affluent Acres,” this episode explores how exposure influences everything from your expectations to your identity.

Key takeaways include:

• Why your environment impacts your habits more than willpower
• How your standards are formed by what you see consistently
• Why dysfunction can feel normal depending on your surroundings
• How to shift your environment to unlock your potential

If you’ve ever felt like you’re capable of more but can’t break through, this episode will give you a new perspective.

🎙️Audience Question

Have you ever realized that something you thought was “normal”… was actually just your environment shaping your standards?

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📲 Follow & leave a 5-star rating on Spotify and Apple Podcasts to support the show.
🎥 Watch full episodes on YouTube: Middle of the Fence

__

For more Middle of the Fence, visit:
Instagram: https://www.instagram.com/middleofthefence/
Facebook: https://www.facebook.com/p/Middle-of-the-Fence-61572183504501/
Website: https://www.middleofthefence.com/

In Episode 43 of Middle of the Fence, Andre sits down with Sarah Rose — creator of BPD Beautiful, author of Sadie’s Favorite, and musician — to discuss her journey navigating borderline personality disorder (BPD) and growing up around toxic relationship dynamics.

For years, many people believed abuse was only physical. But as awareness grows, we’re beginning to understand the impact of emotional, verbal, and mental abuse, and how these patterns can carry across generations.

This conversation dives into:

• What BPD is and how it’s often misunderstood
• The stigma surrounding mental health
• Generational trauma and family dynamics
• Healing, faith, and personal growth
• How today’s generation has more tools to recognize and break these cycles

This episode is a reminder that awareness is the first step — but action is what creates change.

Connect with Sarah Rose

Website: https://bpdbeautiful.com

Book: https://sadiesfavorite.com

Instagram:
@bpdbeautiful.blog
@diaryofsarahrose
@themvsher.music

Facebook:
@bpdisbeautiful
@itssarahrose
@themvsher.music

YouTube:
BPD Beautiful
Them vs. Her

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