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Midlife Confidence

Midlife Confidence

Written by: Vauna Davis
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About this listen

No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown children, entrepreneur, life coach, and member of the Church of Jesus Christ of Latter-day Saints. What's possible for you? Let’s find out together! New episodes every 2 weeks. Learn more at midlifeconfidencecoach.com.©2020 Vauna Davis Midlife Confidence Coach Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Time Insecurity [77]
    Apr 11 2022

    Are you constantly feeling like you don’t have enough time or you’re wasting time? You might have a condition called time insecurity. Listen and see if you have these symptoms so you can recognize why you’re suffering. You’ll learn to diagnose the signs of time scarcity and time guilt.

    Show notes:

    Vauna’s Instagram @vaunadavis

    Vauna’s website – Join my email list here

    Email vauna@vaunadavis.com

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    12 mins
  • Your Time Story [76]
    Apr 4 2022

    Understanding your story about time is the beginning of a healthier new relationship with it. Here are 11 questions about your time story to explore:

    1. What do I think about time?

    2. Do I feel like I have enough time?

    3. Why don’t I have enough time?

    4. What have I tried to do to manage my time? How has that worked for me?

    5. What 3 emotions do I feel about time?

    6. What do I think about myself and how I use my time?

    7. Do I believe I’ve used my time well? When did I or didn’t I?

    8. What are the best things I’ve done with my time?

    9. What do I regret most about how I’ve used my time so far?

    10. What do I really want to do with my time but don’t do yet?

    11. What are the most rewarding things I could do with the rest of my time on earth?

    Vauna’s Instagram @vaunadavis

    Email vauna@vaunadavis.com

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    12 mins
  • Time Peace 101 [75]
    Mar 28 2022

    What if we could stop fighting with time and finally use it for what is was created for? Time management & productivity training can only get us so far. To truly feel at peace with time, you have to go to a deeper level – your relationship with time. God created time and gave us all of it we need to do what we’re here to do. Once you get your time beliefs right, then managing your time is the final skill to using your time on earth well. This is the first episode in a series exploring how to create the best mindset around time.

    Show Notes

    • Vauna’s Instagram @vaunadavis
    • Email vauna@vaunadavis.com
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    12 mins
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