In this New Year’s Eve episode of Midlife Revival, Dr. Taniqua reflects on a year shaped by caregiving, profound loss, perimenopause, and unexpected renewal.

After losing her mother to metastatic cancer and navigating grief alongside major life transitions, Dr. Taniqua introduces her word for 2026: pruning—the intentional act of cutting away what no longer serves in order to create space for growth, fruitfulness, and ease.

This episode is both a reflection and an invitation: to pause, take stock of who you’ve become, and courageously release the habits, obligations, and expectations that are weighing you down in midlife.

🌱 In This Episode, You’ll Hear:

• How grief and perimenopause can intertwine in midlife
• Why “pruning” is essential for growth—not loss
• Three ways to practice pruning in 2026:
  • Saying no to what drains your energy
  • Reclaiming rituals that restore you
  • Letting go of habits and relationships that no longer serve
• Why midlife is a season of becoming—not shrinking

💬 Want Holistic Midlife Care?

If you’re looking for a medical practice that treats the whole you—not just your hormones, you’re invited to book a Meet & Greet to explore whether Revival Women’s Health is the right medical home for your midlife journey.

💌 Stay Connected

What are you pruning this season?
Email Dr. T at hello@taniquamd.com
— she’d love to hear from you.

Here’s to release, renewal, and growth.
Welcome to Pruning Season.

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, sign up for the waiting list for Revival Women's Health. Coming to Decatur, GA in Fall 2025!

This episode is a homecoming—to self, to purpose, and to the kind of healthcare women in midlife deserve.

OB/GYN and menopause specialist Dr. Taniqua Miller shares the story behind Revival Women’s Health, a membership-based midlife medical home created for women navigating perimenopause, menopause, caregiving, burnout, and life’s major transitions.

From leaving academic medicine to healing from burnout, caregiving through grief, and answering the call to build something new, Dr. Miller reflects on why women need more than rushed visits—and how Revival is redefining midlife care as partnership, presence, and belonging.

In This Episode, You’ll Hear:

• Why “homecoming” is the heart of midlife care
• The journey from telemedicine to a midlife medical home
• How burnout and grief clarified purpose
• What makes Revival different from concierge care
• How extended visits, community, and nervous-system support change care
• Ways to work with Dr. Miller and Revival Women’s Health

Ways to Work With Revival

✨ Signature Membership (Founder’s Circle Open)

High-touch, relationship-based midlife care with extended visits, wellness labs, and early access to the practice.

🔗 Reserve your spot with a $250 deposit
Founder’s Circle members receive 15% off (pre-launch only). Find more info HERE.

🗝 January onboarding & setup
🌱 Soft launch: Early February
🎉 Official opening: February 17, 2026

If you’ve felt dismissed, rushed, or like you’re navigating midlife alone—this may be your invitation home.

🔗 Schedule a Meet & Greet with Dr. Miller

Thank you for being here.
Welcome home. 💜

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, sign up for the waiting list for Revival Women's Health. Coming to Decatur, GA in Fall 2025!

In this episode of Midlife Revival, Dr. Taniqua Miller breaks down one of the most common—and most misleading—messages women hear in midlife: “It’s just your hormones.”

Using real patient scenarios, Dr. Taniqua explains why symptoms like fatigue, mood changes, poor sleep, and brain fog aren’t always solved by hormone therapy alone. She walks through what perimenopause and menopause actually look like, why routine hormone lab testing is often unhelpful, and how stress, sleep disorders, chronic medical conditions, medications, and mental health play a powerful role in how we feel during this transition.

This episode is a call for less lazy medicine and more whole-person care—where hormone therapy is part of the toolkit, not the entire solution.

If you’ve ever felt confused, discouraged, or blamed when hormone therapy didn’t “fix everything,” this conversation is for you.

🔑 Key Topics Covered

• The average age of menopause and what perimenopause really means
• Early vs. late perimenopause symptoms—and why they’re often vague
• Why hormone lab testing is frequently misleading
• The problem with blaming everything on hormones
• How stress, sleep apnea, thyroid disease, depression, and chronic illness overlap with menopause symptoms
• Why hormone therapy works best as part of a comprehensive, personalized plan
• What good midlife care should actually look like

💬 Dr. Taniqua’s Takeaway

Hormone therapy can be life-changing—but it’s not magic. Midlife women deserve care that treats the whole human, not just a lab value.

Want a medical practice that offers true holistic midlife care?
Book a Meet & Greet to meet with Dr. Miller and learn more about Revival Women’s Health.

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, sign up for the waiting list for Revival Women's Health. Coming to Decatur, GA in Fall 2025!