Commitment is not an action. It’s a behavior. It’s a reflex. It’s a deep, primal, instantaneous decision that happens in the blink of an eye when you are staring into the face of a challenge. It is Commitment at the Moment.

The commitment I’m talking about is different. It’s not about saying yes to everything that comes your way. It’s about saying YES to yourself when your back is against the wall. It’s a learned behavior that you forge in fire. It’s the immediate, gut-level decision to fight when you are attacked, to stand when you are shaken, to rise when you fall.

Commitment is the second characteristic towards achieving a Mile-18 Mindset.

Despite the world around you, the challenges you face, the unintentional "pause" you take towards reaching your goals, repairing friendships, falling in love again, becoming healthy, getting back on track at work, there is one important thing to always keep in mind. You can always begin...again!

Today starts your journey towards achieving a Mile-18 Mindset and the ability to overcome the suck of life and career to reach your finish line. In this episode, we dive deeper into #1 (Vision & Perception) of 10 characteristics that make up the Mile-18 Mindset Framework. Your approach towards overcoming daily challenges, achieving your goals, dealing with difficult people, and living a positive and fulfilled life, all starts with your VISION and how you PERCEIVE the world around you.