Milk and Mummies Podcast cover art

Milk and Mummies Podcast

Milk and Mummies Podcast

Written by: Raychel Addo
Listen for free

About this listen

A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.Raychel Addo Social Sciences
Episodes
  • Motherhood, Ambition & Casting | Leanne Flinn on Birth, Career & Identity
    Jan 25 2026

    In this episode of Milk & Mummies host, Raychel Addo is joined by Casting Director Leanne Flinn for an honest conversation about career, creativity, motherhood, and ambition.

    Leanne shares her journey into casting, her biggest professional achievements, and how pregnancy, birth, and becoming a mum reshaped her identity, priorities, and creative instincts. Together, they explore the realities of working motherhood, industry pressures, and what meaningful support for mums in creative industries really looks like.

    A powerful episode for mothers, creatives, and anyone navigating change while holding onto their dreams.

    Show More Show Less
    44 mins
  • Motherhood, Modelling & the Power of Support with Sinead Blaney
    Jan 14 2026

    In this episode of Milk & Mummies, I'm joined by Sinead Blaney, a fashion model, content creator and mother of two, for an open and deeply honest conversation about motherhood, identity and support.

    Sinead shares her experience navigating pregnancy, postpartum and early motherhood while working in the fashion industry, the pressure to bounce back, and the emotional toll many mums silently carry. Together, we discuss why community and support are essential for mothers, the realities behind the highlight reel, and how mums can better show up for one another.

    This episode is a reminder that motherhood isn’t meant to be done alone.

    Show More Show Less
    49 mins
  • Life Before & After Baby: Motherhood, Career & Balance with Julia Saubier
    Jan 7 2026

    In this episode of Milk & Mummies, Raychel Addo is joined by actor, martial artist, and former Miss Universe Philippines candidate Julia Saubier for an open and heartfelt conversation about motherhood, career, and identity.

    Julia reflects on her life before becoming a mum, the transition into motherhood, and how having a child has reshaped her creativity, ambition, and approach to work. Together, they discuss the realities of balancing a career in the entertainment industry with motherhood, the importance of support systems, and how mums can find moments to refill their own cups.

    A powerful episode for mothers, creatives, and women navigating life after becoming a parent.

    Show More Show Less
    1 hr and 7 mins
No reviews yet