Summary

In this episode, Julie North shares her journey of self-discovery and embracing her abilities as a medium. She explains the concept of mediumship and how it allows her to connect with the spirit world. Julie emphasizes the importance of balance in life and how imbalances can lead to physical and emotional dis-ease. She also discusses the role of epigenetics in inherited traits and the impact of past experiences on our present lives. Julie shares her personal experience of overcoming adversity, including her battle with stage four cancer. She highlights the importance of support systems and seeking help when needed. Julie provides insights on how to cultivate peace and balance in life, including practices such as breathwork and mindfulness. She also shares her contact information and offers free resources for those interested in learning more about her work.

Takeaways

Mediumship is the ability to connect with the spirit world and receive messages from the other side

Maintaining balance in life is crucial for physical and emotional well-being.

Epigenetics plays a role in inherited traits and can influence our health and behavior.

Overcoming adversity requires a strong support system and the willingness to seek help.

Cultivating peace and balance involves practices such as breathwork and mindfulness.

Chapters

00:00 Introduction and Background

01:46 Understanding Mediumship

06:35 The Importance of Balance

09:02 Epigenetics and Inherited Traits

11:33 Embracing One's Abilities

23:47 Overcoming Adversity

32:59 The Importance of Sleep and Hydration

37:40 Navigating the Soul's Path

39:09 Support Systems and Seeking Help

47:57 Cultivating Peace and Balance

56:00 Managing Emotions

01:03:47 Contact Information and Free Resources

01:05:30 Legacy and Closing Remarks

Watch us on YouTube: Mind Body Gem

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